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Lisbon Recreation Department
Adults from Beginners to Advance
Instructor: Stephanie Doughty
Call the Lisbon Recreation Department at 353-2289 for more information.
When: Tuesdays and Thursdays
Nov. 2 – Dec. 16 (6 weeks)
(No classes Nov. 23 & 25)
Time: 6:00 pm – 7:00pm Cost: $30.00
Where: MTM Center Gymnasium
Need to Bring: Step, weights, floor mat, and water
Come work out for an hour in this aerobics class using platforms to accommodate all intensity levels! Moves and music blend in this three-dimensional fitness class for toning and cardiac fitness. Classes include step, kickboxing, weight training, interval training, sport’s conditioning, circuit training, and body sculpting. Call for more information. 353-2289
Register: Lisbon Recreation Office: Mail:
Monday – Friday, 8:30-4:30 300 Lisbon St.
18 School Street Lisbon, Maine 04250
Lisbon Falls Attention: Lisbon Recreation
*Make checks payable to the Town of Lisbon*
Call the Lisbon Recreation Department at 353-2289 for more information.

Name (please print)____________________________________________Phone_________________
Address__________________________________________________________________________
Emergency Phone/Contact___________________________________________________________
Email address_____________________________________________________________________
I hereby release, absolve, indemnify, and hold harmless the Lisbon Recreation Department, its staff and supervisors, any and all of them in case of injury to the above-mentioned participant, or myself as an adult participant. I hereby waive all claims against the aforementioned parties. I realize that the parent/guardian and or adult participant is responsible for providing insurance covering the injury for the above-mentioned participant. In case of the need for emergency medical treatment, I hereby give permission for such treatment to be given.
Participant’s Signature ________________________________________Date__________________
Adults from Beginners to Advance
Instructor: Stephanie Doughty
Call the Lisbon Recreation Department at 353-2289 for more information.
When: Tuesdays and Thursdays
Nov. 2 – Dec. 16 (6 weeks)
(No classes Nov. 23 & 25)
Time: 6:00 pm – 7:00pm Cost: $30.00
Where: MTM Center Gymnasium
Need to Bring: Step, weights, floor mat, and water
Come work out for an hour in this aerobics class using platforms to accommodate all intensity levels! Moves and music blend in this three-dimensional fitness class for toning and cardiac fitness. Classes include step, kickboxing, weight training, interval training, sport’s conditioning, circuit training, and body sculpting. Call for more information. 353-2289
Register: Lisbon Recreation Office: Mail:
Monday – Friday, 8:30-4:30 300 Lisbon St.
18 School Street Lisbon, Maine 04250
Lisbon Falls Attention: Lisbon Recreation
*Make checks payable to the Town of Lisbon*
Call the Lisbon Recreation Department at 353-2289 for more information.

Name (please print)____________________________________________Phone_________________
Address__________________________________________________________________________
Emergency Phone/Contact___________________________________________________________
Email address_____________________________________________________________________
I hereby release, absolve, indemnify, and hold harmless the Lisbon Recreation Department, its staff and supervisors, any and all of them in case of injury to the above-mentioned participant, or myself as an adult participant. I hereby waive all claims against the aforementioned parties. I realize that the parent/guardian and or adult participant is responsible for providing insurance covering the injury for the above-mentioned participant. In case of the need for emergency medical treatment, I hereby give permission for such treatment to be given.
Participant’s Signature ________________________________________Date__________________
