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Aerobics and Fitness Class
Isn't it time to make "you" the priority
Lisbon Recreation Department
Adults from Beginners
to Advance
Instructor: Stephanie Doughty
When: Tuesdays and
Thursdays
Sept. 14 – Oct. 21 (6 weeks)
Time: 6:00 pm –
7:00pm
Cost: $30.00
Where: MTM Center Gymnasium
Need to Bring: Step, weights, floor
mat, and water
Come work out for an hour in this
aerobics class using platforms to accommodate all intensity levels! Moves and
music blend in this three-dimensional fitness class for toning and cardiac
fitness. Classes include step, kickboxing, weight training, interval
training, sport’s conditioning, circuit training, and body
sculpting. Call for more information. 353-2289
Register: Lisbon
Recreation Office: Mail:
Monday
– Friday, 8:30-4:30 300
Lisbon St.
18
School Street Lisbon,
Maine 04250
Lisbon
Falls Attention:
Lisbon Recreation
*Make checks payable to the Town of
Lisbon*
Call the Lisbon Recreation Department at
353-2289 for more information.
*-------------------------------------------------------------------------------------------*
Name (please print)____________________________________________Phone___________
Address_________________________________________________________
Emergency
Phone/Contact_________________________________________
Email address___________________________________________________
I hereby release, absolve,
indemnify, and hold harmless the Lisbon Recreation Department, its staff and
supervisors, any and all of them in case of injury to the above-mentioned participant,
or myself as an adult participant. I hereby waive all claims against the
aforementioned parties. I realize that the parent/guardian and or adult
participant is responsible for providing insurance covering the injury for the
above-mentioned participant. In case of the need for emergency medical
treatment, I hereby give permission for such treatment to be given.
